Personal Defense Resource List

Personal Defense Resource List

I. Preventing Attacks

A. Avoidance
B. Deterrence
-Victim Selection

-Confident Self Projection

C. Awareness/Identifying Potential Threats 

Left of Bang

- Why Awareness Is Important: OODA Loop

-Color Codes Of Awareness

-Intuition

The Gift of Fear

   

D. Managing Known & Unknown Contacts

The Fence

Managing Unknown Contacts Manual - Craig Douglas

-Types of Violence

-De-escalation

-Assertiveness (Boundary & Refusal Skills)

-Aggressiveness/Mindset

Meditations on Violence

E. Limiting Access/Target Hardening

  

II. Responding to Attacks
A. Unarmed Defense     

B. Armed Defense

C. Psychological & Physiological Effects of Combat
D. Legal Aspects of Personal Defense

The Law of Self Defense

III. The Aftermath of an Attack
A. Legal Considerations

B. Physical & Psychological Treatment